One Minute Sit Up Fitness Test
Here is a group of students performing the one minute sit up test. They are using the technique of having their feet held down (using something attached to the wall) and their arms across their chest....
View ArticleOne Minute Curl Up Test of Core Strength
Here is a group of people performing a one-minute sit up test. They are using the technique of having their hands on their thighs, and sliding them up to their knees. Having the hands like this is a...
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